<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr. Zachary Weidner]]></title><description><![CDATA[hipandkneepain]]></description><link>https://www.northernvirginiahipandkneereplacement.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 06 Jun 2026 01:44:52 GMT</lastBuildDate><atom:link href="https://www.drweidner.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Common Reasons for Knee Pain and Their Causes]]></title><description><![CDATA[Severe knee pain affects many people, especially those dealing with arthritis or injuries. Understanding the reasons for knee pain helps in managing symptoms and seeking the right treatment. Knee pain can limit daily activities and reduce quality of life. I will explain the common reasons for knee pain, their symptoms, and what you can do to find relief. Common Reasons for Knee Pain Knee pain can come from different sources. The knee is a complex joint made of bones, cartilage, ligaments, and...]]></description><link>https://www.drweidner.com/post/common-reasons-for-knee-pain-and-their-causes</link><guid isPermaLink="false">6a159b1edeb43d82fa6a9085</guid><pubDate>Mon, 01 Jun 2026 12:04:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e52ac3_937a2aa79e004c669e1a6579bef000fc~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Zachary Weidner</dc:creator></item><item><title><![CDATA[Understanding Quad Sparing (Subvastus, SubV) Surgery Benefits for Knee Replacement]]></title><description><![CDATA[Knee replacement surgery has evolved significantly over the years. One of the latest advancements is the quad sparing surgery technique. This is also known as a subvastus, or subv, approach. This method focuses on preserving the quadriceps tendon during the procedure. Preserving this tendon can lead to faster recovery and less pain after surgery. I want to share clear, practical information about this surgery to help you understand its benefits and what to expect. What Are Quad Sparing...]]></description><link>https://www.drweidner.com/post/understanding-quad-sparing-subvastus-subv-surgery-benefits-for-knee-replacement</link><guid isPermaLink="false">6a0c660f9209fbd4f4eecdec</guid><pubDate>Tue, 19 May 2026 13:57:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e52ac3_8e96d05258e3429dac53d456300d7f31~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Zachary Weidner</dc:creator></item><item><title><![CDATA[Understanding Hip Arthritis Symptoms: Identifying Symptoms of Hip Arthritis Early]]></title><description><![CDATA[Hip arthritis is a common condition that affects many people, especially as they age. Early identification of hip arthritis symptoms is crucial for managing the condition effectively and maintaining mobility. I want to share clear, practical information about how to recognize the early signs of hip arthritis. This knowledge can help you seek timely medical advice and explore treatment options that may prevent further joint damage. Understanding Hip Arthritis Symptoms Hip arthritis occurs when...]]></description><link>https://www.drweidner.com/post/understanding-hip-arthritis-symptoms-identifying-symptoms-of-hip-arthritis-early</link><guid isPermaLink="false">69ff415538e3e83040eb943b</guid><pubDate>Mon, 11 May 2026 15:58:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e52ac3_53862b9de6f449ef8b8c2dd7132fc3ee~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Zachary Weidner</dc:creator></item><item><title><![CDATA[What to Expect After Anterior Hip Replacement Surgery]]></title><description><![CDATA[If you or a loved one is preparing for anterior total hip replacement surgery, one of the most common questions is: what does recovery actually look like? Dr. Zachary Weidner, an anterior hip replacement specialist serving the broader Northern Virginia area, walks you through what to expect.   Why Anterior Hip Replacement Is Different Traditional hip replacement approaches (posterior or lateral) require cutting through major muscles around the hip. The anterior approach — which Dr. Weidner...]]></description><link>https://www.drweidner.com/post/what-to-expect-after-anterior-hip-replacement-surgery</link><guid isPermaLink="false">69ff3acdb1ac8cd94fa3c198</guid><pubDate>Sat, 09 May 2026 13:52:26 GMT</pubDate><dc:creator>Dr. Zachary Weidner</dc:creator></item><item><title><![CDATA[Dr. Weidner discusses referred pain from the hip to the knee. #hiparthritis #hipreplacement #kneepain]]></title><link>https://www.drweidner.com/post/dr-weidner-discusses-referred-pain-from-the-hip-to-the-knee-hiparthritis-hipreplacement-kneepai</link><guid isPermaLink="false">65c77617451592b8a4eb5741</guid><pubDate>Sat, 10 Feb 2024 13:12:02 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/e52ac3_718f854e59ca4ab19f42a58f24dfc58f/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>Dr. Zachary Weidner</dc:creator></item><item><title><![CDATA[Rapid Recovery and Enhanced Mobility: Transforming the Knee Replacement Journey]]></title><description><![CDATA[The journey of knee replacement surgery has undergone remarkable changes, revolutionizing the recovery process for patients. With...]]></description><link>https://www.drweidner.com/post/rapid-recovery-and-enhanced-mobility-transforming-the-knee-replacement-journey</link><guid isPermaLink="false">647a3fb5827742a1376eb133</guid><pubDate>Fri, 02 Jun 2023 19:19:09 GMT</pubDate><dc:creator>Dr. Zachary Weidner</dc:creator></item></channel></rss>